Pete Bland Sports > Running Books, Maps and DVDs > Running Books & DVD's > Books & DVD's How to Run
Books & DVD's How to Run - RRP: £15 Web: £10 SAVE: 33%
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DescriptionHow to Run covers 'fun runs to marathons and everything in between' 'Women's marathon world champion and British sporting legend Paula Radcliffe shows you how to get the best out of your running'. Chapters include 'set your goals', 'getting ready', 'taking care of your body' and 'eat to win'. A really clear, informative and well illustrated book which should give you all the motivation you need. |
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