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Pete Bland Sports > Training Diaries > Nathan Running Log

Nathan Running Log - Web: £10



Nathan Running Log
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Description

The best selling running log! Records times, distances and progress, with handy advice. 

Features

  • Record and chart your running times, distances, body weight, etc.
  • Expert running advice from Bill Rogers, Grete Waitz, Frank Shorter and Jeff Galloway.
  • Details on how to prevent injuries, run a faster 10k, increase your times and distances safely.
  • Non-dated so you can begin your year at any time and use for 52 weeks.