Midsole drop: 12mm
Weight: 9.9oz / 280.7g
Ghost 14: Our first carbon neutral shoe.
Most upper materials are made with a minimum of 30% recycled content.
Reduced manufacturing waste
Less waste reduces carbon emissions by 1,908,447 kg CO2eq. - the equivalent of 2,340 round trips between our Seattle and Amsterdam offices!
Our purchase of carbon offsets, combined with recycled materials and reduced waste, allows the Ghost 14 to be carbon neutral.
OUR PROMISE TO THE PLANET
Dig into the details
Updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride.
DNA LOFT is our softest cushioning, yet remains durable and doesn’t feel too squishy.
Our cushioning technologies all start with DNA because they react to your unique stride.
heel to toe transitions
FIND YOUR FLOW
The new, softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off.
No matter how your foot strikes the ground, smooth transitions ensure comfort.
If we got it right, you shouldn’t even notice transitions.
fit print upper
Our 3D Fit Print upper balances stretch and structure so the shoe adjusts comfortably to your foot.
Origin stories: the Ghost
We introduced the Ghost in 2008 with the goal of creating a go-to neutral shoe for runners. At the time, our director of product management was known for doing all his running workouts at night — and was therefore nicknamed "the Ghost," which eventually became the shoe’s name.
Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.