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Pete Bland Sports > Recovery

Recovery

The recovery phase is just as important a phase of the exercise cycle as preparation and activity as the body needs time to effectively rest, repair and recover ready for your next session. This is the time to top-up your energy stores and replenish electrolytes and carbohydrates lost during exercise.

It is not always possible to eat immediately following exercise and it is then that recovery drinks prove useful as they are easily digestible. If you prefer, an evening drink such as Nocte can be used to aid sleep and recovery. Taste and consistency is important and recovery drinks can afford to be a little sweeter and of a thicker consistency than energy and hydration products.

REGO Protein (Chocolate) 1.2 kg
SiS REGO Protein (Chocolate) 1.2 kg
WEB: £40
more info / buy
REGO Protein (Strawberry) 1.2 kg
SiS REGO Protein (Strawberry) 1.2 kg
WEB: £40
more info / buy
REGO Rapid Recovery (StBerry) 500g
SiS REGO Rapid Recovery (StBerry) 500g
WEB: £11
more info / buy
Rego Rapid Recovery (StBerry)1.6 kg
SiS Rego Rapid Recovery (StBerry)1.6 kg
WEB: £32
more info / buy
REGO Rapid Recovery (Choc) 500g
SiS REGO Rapid Recovery (Choc) 500g
WEB: £11
more info / buy
Rego Rapid Recovery (Choc) 1.6 kg
SiS Rego Rapid Recovery (Choc) 1.6 kg
WEB: £32
more info / buy
REGO Night (Chocolate)
SiS REGO Night (Chocolate)
WEB: £1.80
more info / buy
Energy Pack
SiS Energy Pack
WEB: £12
more info / buy