Adventure Food Vegetable Cous Cous

1 portion
total energy: 600 kcal (2512 kJ)
net weight: 156 g
Storage life: 48 months
Preparation: 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber. 2. Add hot water up to line. 3. Stir well. 4. Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out of the pouch.

Nutrition value/100 g
unprepared prepared
energy: 84 kcal (1605 kJ)
fat: 9.0 g (saturated: 0.9 g)
carbohydrates: 66.7 g (sugar: 10.9 g)
protein: 11.0 g
salt: 1.1 g
fibres: 7.0 g

Ingredients
couscous (61%), sunflower oil, raisins (6%), bell pepper, peas (4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (maize, rapeseed), carrot (2%), modified starch (modified corn starch), parsley (0.31%), mint (0.31%), garlic, natural aroma, pepper, lemon flavour (maltodextrin, aroma)

Allergy info
Contains gluten. May contain traces of: peanuts, nuts.

Notice
The information provided above, reflects the most recent production. Always read the product label for the correct information!