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Mountain Marathon Book

Mountain Marathon Book

Mixed

Mountain Marathon Book

The mountain marathon is possibly the ultimate test of the endurance runner's capabilities. Navigating your way across rugged open country whilst carrying everything required for your survival and still competing against the clock.
From the more traditional two-day events of the OMM, Saunders Lakeland Mountain Marathon and Lowe Alpine Mountain Marathon to the newer one-day events of the White and Dark Peak series, these events are gaining in popularity each year as entrants pit themselves against both the physical and mental challenges of these competitions.
This is the first full instructional book written for those people seeking to face this challenge, the complexities and procedures that control and govern these events are laid open. Everything from the different types of courses and classes of event and how to enter them, through to the equipment required and on to the necessary training both to compete and improve performance in these gruelling events are included here.

Price in GBP
£20.00
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Author: Keven Shevels & Stuart Ferguson
No of Pages: 223
Page Size: 150 x 210 mm
Publisher: Trailguides Ltd
Published Date: August 2011
Binding: Paperback
Illustrations: Colour photos and diagrams
Weight: 430g

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